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Home of the Penguins117 1st First AvenueWhitewater, MT 59544Certified Level 1 CrossFit Trainer - Charlene Wasson406-674-5418We are a Non-Profit Affiliation. We train in Whitewater School District 20D High School Gym/Weight Room. Our box all got started by a friendly donation by Coach Glassman. I run CrossFit program with my K-12 PE classes and Weights/Conditioning class. CrossFit members are welcome to come workout at 2:00 pm or 3:30pm on School days. If you need another time please call the school and talk to me at 674-5418.
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10-27-14
Posted by Charlene Wasson on 10/26/2014 11:00:00 AM9:00 AMRAP
6-V/JV 4-N chest-to-bar pull-ups (please wrap thumbs)
9-V/JV 8-N squats
12 mountain climbers